Welcome to the

Vitamin & Me

Podcast

Vitamin & Me Podcast

Jessica Houston, a Johns Hopkins trained nutritionist, is on a mission to bring you access to the world’s leading experts, so you can have clear guidance on what proper nutrition actually means. She dives into the latest evidence on mental and physical well-being with wellness warriors across the globe AND gives you the stories behind their work. Jessica is bringing this to you so you can get a deeper understanding of what wellness should actually look like and how those elements drive healthspan.

Welcome to the Vitamin & Me Podcast!

It’s Not Your Hormones, It’s Their Home

It’s Not Your Hormones, It’s Their Home

Season 1, Episode 8 It's Not Your Hormones It's Their Home Dr. Cheryl Burdette is a Naturopathic doctor and Director of Education and Naturopathic Residency program focused on Integrative Medicine and nutritional biochemistry. She is a globally respected leader in the...

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Maternal Mental Wellness & Covid Fatigue

Maternal Mental Wellness & Covid Fatigue

Season 1, Episode 7 Maternal Mental Wellness & Covid FatigueDr. David Buxton is a Harvard-trained psychiatrist and one of the only physicians in the world to be triple boarded in child psychiatry, adult psychiatry and palliative care. His expertise blends the...

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The Art of Spices for Health with Dr. Kanchan Koya

The Art of Spices for Health with Dr. Kanchan Koya

Season 1, Episode 6 The Art of Spices for HealthDr. Kanchan Koya is a Harvard-trained molecular biologist and author of Spice Spice Baby. She’s one of the world’s leading experts on utilizing the art of spices for health. Kanchan combines the ancient wisdom of the...

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vitamin & me podcast Jessica houston

Meet Jessica

Jessica Houston, host of the Vitamin & Me podcast, is an award-winning, Johns Hopkins-trained nutritionist, creator of EatClean30 and founder of the vitamin matching company by the same name, Vitamin & Me. She is deconstructing the health space and bringing you access and clear guidance straight from the world’s leading experts on strategies to increase healthspan, mental and physical wellbeing through a deeper understanding of nutrition, fitness and wellness.

NUTRITION

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FITNESS

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WELLNESS

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