Welcome to the

Vitamin & Me

Podcast

Vitamin & Me Podcast

Jessica Houston, a Johns Hopkins trained nutritionist, is on a mission to bring you access to the world’s leading experts, so you can have clear guidance on what proper nutrition actually means. She dives into the latest evidence on mental and physical well-being with wellness warriors across the globe AND gives you the stories behind their work. Jessica is bringing this to you so you can get a deeper understanding of what wellness should actually look like and how those elements drive healthspan.

Welcome to the Vitamin & Me Podcast!

Social and Emotional Development in Kids

Social and Emotional Development in Kids

Season 2, Episode 7 Social & Emotional Development in Kids with Pediatric Expert, Dr. Michael MiddletonSubstantial research from Harvard scientists has shown that children who implement appropriate social and emotional wellness strategies early in life have higher...

read more
Colleen Wachob, MindBodyGreen CEO

Colleen Wachob, MindBodyGreen CEO

Season 2, Episode 10 Colleen Wachob Wellness Warrior, Mother & MindBodyGreen coCEOColleen Wachob, coFounder and coCEO of MindBodyGreen, connector of soul and science, and wellness warrior, takes us through her life in pursuit of wellness. We chat wellness...

read more
A Thriving Community in Your Gut

A Thriving Community in Your Gut

Season 2, Episode 1 A Thriving Community in Your GutDr. Scott Jackson, head of the National Institute of Standards and Technology (NIST), Microbiome, and pioneer in human microbiome research and the genetic identification of microbes that promote human health and...

read more
vitamin & me podcast Jessica houston

Meet Jessica

Jessica Houston, host of the Vitamin & Me podcast, is an award-winning, Johns Hopkins-trained nutritionist, creator of EatClean30 and founder of the vitamin matching company by the same name, Vitamin & Me. She is deconstructing the health space and bringing you access and clear guidance straight from the world’s leading experts on strategies to increase healthspan, mental and physical wellbeing through a deeper understanding of nutrition, fitness and wellness.

NUTRITION

______

FITNESS

______

WELLNESS

______

Download eatclean30

Enter your email to receive eatclean30 and the latest news and updates from 

Vitamin and Me. 

You have Successfully Subscribed!