Season 1, Episode 7


Mental Wellness

& Covid Fatigue

Dr. David Buxton is a Harvard-trained psychiatrist and one of the only physicians in the world to be triple boarded in child psychiatry, adult psychiatry and palliative care. His expertise blends the foundational support of child development with adult awareness so that we, as mothers, can support ourselves and our families well, especially during Covid times – when women have been asked to make big decisions on all fronts daily without data to guide our options.  This is where David shines.

David and I met years ago, so I’m excited to bring his expertise to you.  He’s here today to give you practical steps to implement at home as Covid continues to significantly impact everyone around the world. This episode is packed with expert tips on how to cope with covid fatigue and incorporate simple habits on the daily that will support your maternal mental wellness.


Maternal Mental Wellness Expert talks Covid Fatigue

“Even though that feels like the exact opposite of what you want to do, it’s just so important.”

Dr. David Buxton

Subscribe where ever you listen


Read More

Transcript coming soon…

Hosts & Guests

Jessica Houston

Dr. David Buxton


Connect with David


David Buxton

 Get This Episode

Related Episodes

Gut Health: Your Mind Body Connection

Gut Health: Your Mind Body Connection

Season 1, Episode 11 Gut Health Your Mind Body ConnectionDr. Leigh Frame, a Hopkins trained microbiome expert, is a pioneer of her time. The microbiome - gut health - is fundamental to a healthy, happy mind body connection. It is foundational for skin health, immune...

read more
Ushering in a Smoke Free World

Ushering in a Smoke Free World

Season 1, Episode 10 Ushering in a Smoke Free WorldDerek Yach is on a mission to create a healthier world. A doctor from South Africa who grew up during Apartheid, Derek was passionate about global health. He served as the Executive Director of Noncommunicable...

read more


Download eatclean30

Enter your email to receive eatclean30 and the latest news and updates from 

Vitamin and Me. 

You have Successfully Subscribed!