Season 1, Episode 11
Gut Health
Your Mind Body Connection
Dr. Leigh Frame, a Hopkins trained microbiome expert, is a pioneer of her time. The microbiome – gut health – is fundamental to a healthy, happy mind body connection. It is foundational for skin health, immune health, brain health, heart health and keeps inflammation in check.
Leigh is on a mission to change the face of western medicine as we know it, one doctor at a time, by implementing integrative medicine into traditional medical training. And she’s here today to give you all the details on why gut health is so important for you.
Microbiome Expert
“One of the roles (the microbiome) plays is energy capture. They digest things we can’t. Fiber is chief among them. And up to 10% of the calories in your diet is from the digestion that your microbiome is doing. But more importantly than calories is what they are making.”
Dr. Leigh Frame
Subscribe where ever you listen
Read More
Transcript coming soon…
Hosts & Guests
Jessica Houston
Dr. Leigh Frame
Get This Episode
Related Episodes
Dr. John Kitchens | Diabetic Retinopathy
Season 3, Episode 11 Dr. John Kitchens | Diabetic Retinopathy Pregnancy, Prevention and Treatment with a World-Renowned Retina Expert Nearly everyone has been touched by diabetes – either directly or indirectly. More than 37 million people in the US have diabetes,...
Brittyn King | Maternal Fitness Expert on Postpartum Anxiety
Season 3, Episode 10 Brittyn King | Fitness Expert Her Journey into Motherhood with Postpartum Anxiety and PCOS Chances are you’ve heard of the baby blues or postpartum depression. But postpartum anxiety (PPA) is an invisible...
0 Comments