by Matcha | Dec 22, 2022 | Uncategorized
BLACK TEA* Black tea is rich in a group of pathogen-fighting compounds that can protect against a variety of viral infections. Tea leaves contain naturally occurring compounds, including polyphenols, catechins and alkaloids like caffeine, theobromine and theophylline...
by Matcha | Dec 21, 2022 | Uncategorized
It’s just one of the easy, healthy and delicious vegetarian recipes you’ll find in the Body Coach’s new Veggie Lean In 15 book. As people across the nation attempt to get to grips with their New Year’s resolution to eat more healthily, one beaming face will be popping...
by Matcha | Dec 20, 2022 | Uncategorized
It’s your five-a-day backup plan, but a “super” greens supplement isn’t a replacement for veg – obviously. Face it: you’re not eating enough fruit and vegetables, and you certainly aren’t getting enough variety. Greens powder is your backup plan – throw it in a shake...
by Matcha | Dec 18, 2022 | Uncategorized
Congratulations! Pregnancy is your new full-time job. But you still have that other full-time job to worry about, at least until you head off on maternity leave. Before that time comes, however, you'll have to learn how to manage your pregnancy while holding it...
by Matcha | Dec 17, 2022 | Uncategorized
Ensure your plant-based month is full of flavor with this easy sandwich recipe. Anyone who has made the decision to eat more plant-based meals, either permanently or by taking part in Veganuary, will have to regularly face the annoyance of the uninitiated suggesting...
